SUPPORT OPTIONS
SUPPORT OPTIONS
Explore options designed to support maternal mental health, EMDR, and CBT, alongside care for anxiety, depression, grief, trauma, and burnout. Mindfulness practices and coping strategies are also offered. Each option is structured to support stability and progress.
regain your balance
own your future
Explore options designed to support maternal mental health, EMDR, and CBT, alongside care for anxiety, depression, grief, trauma, and burnout. Mindfulness practices and coping strategies are also offered. Each option is structured to support stability and progress.
regain your balance
own your future
Each session is structured around your goals. This is a space for honest conversation, practical tools, and steady progress. Together, we focus on what’s working, what’s not, and what needs to shift. The approach is collaborative, the process intentional — always moving at a pace that supports growth without overwhelm.
signature one-on-one
SUPPORT
mental wellness | clinical focus | human connection
One-on-one sessions provide focused, consistent support. They’re designed to help you identify what’s working, what’s not, and what to do next.
One-on-one sessions provide focused, consistent support. They’re designed to help you identify what’s working, what’s not, and what to do next.
Each session is structured around your goals. This is a space for honest conversation, practical tools, and steady progress. Together, we focus on what’s working, what’s not, and what needs to shift. The approach is collaborative, the process intentional — always moving at a pace that supports growth without getting overwhelmed.
signature
one-on-one
support
mental wellness | clinical focus | human connection
Grief shows up in waves — sometimes predictable, often not. You don’t need to hide it or explain it away. This is a place where you can speak freely about who or what you’ve lost, and how it’s reshaped your life.
You’ll get support that honors both the pain and the resilience you carry. We’ll sort through the heaviness together so you can begin to make space for what’s next.
finding your footing after loss
grief and loss
Change can throw things off balance — even when it’s expected. Shifts in roles, identity, or routine often bring up more than you planned for. It can feel disorienting, even when the change is a positive one.
We’ll work together to bring things into focus, ease the strain, and help you feel more steady as you move forward. Along the way, you’ll have support that acknowledges both the challenges and the opportunities these transitions bring.
adjusting takes time
life transitions
Maybe you're stuck in patterns that leave you feeling unseen or misunderstood. Even solid relationships can feel strained over time, especially when stress builds or communication slips. What once felt effortless may now feel heavy, leaving you unsure how to get back on the same page.
Together, we’ll look at what’s creating tension and work toward connection that feels more mutual, respectful, and emotionally healthy. You’ll have space to explore both your needs and your strengths so change feels realistic and lasting.
healthy connection is possible
relationship challenges
if your still unsure
is therapy right for you?
Therapy is not just for moments of crisis — it can be a steady place to unpack, reflect, and realign. You do not need to have a specific diagnosis or life-altering event to begin. Some people come in feeling stuck, others come in wanting more.
The reasons vary, but the intention is the same: to understand yourself better and move forward with greater clarity. If any of this resonates, you're not alone.
It might be time to take a closer look.
if your still unsure
is therapy right for you?
Therapy is not just for moments of crisis — it can be a steady place to unpack, reflect, and realign. You do not need to have a specific diagnosis or life-altering event to begin. Some people come in feeling stuck, others come in wanting more.
The reasons vary, but the intention is the same: to understand yourself better and move forward with greater clarity. If any of this resonates, you're not alone.
It might be time to take a closer look.
when patterns start to
feel familiar
as if you've been down this road before...
Maybe you don’t have the words for it yet. But something in you wanted to look for support and that’s enough.
You’re here because something said: try
Every day feels like a performance. You’re functioning but it’s draining, and no one really sees the weight you’re are carrying.
YOUR OVERWHELMED BUT CAN'T SLOW DOWN
Something shifted. A relationship, a loss, a season. You’re not sure how to describe it, only that it is real.
YOUR QUESTIONING WHO YOU ARE
It's not just stress. It's a quiet distance, like you're watching life happen from the outside.
You feel disconnected - from people, from yourself
when patterns start to
feel familiar
As if you’ve been down this road before…
Maybe you don’t have the words for it yet. But something in you wanted to look for support and that’s enough.
You’re here because something said: try
Every day feels like a performance. You’re functioning but it’s draining, and no one really sees the weight you’re are carrying.
YOUR OVERWHELMED BUT CAN'T SLOW DOWN
Something shifted. A relationship, a loss, a season. You’re not sure how to describe it, only that it is real.
YOUR QUESTIONING WHO YOU ARE
It's not just stress. It's a quiet distance, like you're watching life happen from the outside.
You feel disconnected - from people, from yourself
Find out more about services, schedule a session, or ask questions about how therapy can support you.
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Orange County, CA — local + online support
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nicki@healingwithnicki.com
Office hours are 9 AM – 4 PM on Monday and Thursday
www.healingwithnicki.com